Self-esteem, posture: How the pandemic has changed our relationships to our bodies
Lockdowns and working from home have significantly impacted the way we perceive our bodies and have been detrimental to our self-esteem.
Wed Apr 07 2021
How reading aloud can boost self-confidence
When reading aloud, we hear the words we are pronouncing, we pay greater attention to them, we slow down, we ask ourselves questions.
Sun Feb 07 2021
Martial arts, therapy for the disabled
Martial arts can help children in many ways including coordination, movement, social skills and self-confidence.
Sun Aug 21 2016
Women seen to lack the right stuff for science - Survey
Respondents in a survey covering five west European countries felt that women don't have what it takes to become top-tier scientists.
Thu Sep 17 2015
Think the opposite
We often approach the challenges ahead of us from a fixed mindset. Because it makes perfect sense to improve based on the techniques that have proven to work, right? But what if we think differently?
Mon Sep 01 2014
Graduates fail to secure jobs due to poor command of English - Abd Wahid Omar
Poor command of the English language, inability to communicate and lack of self confidence are among factors why local graduates are unemployable.
Thu Feb 27 2014
'Selfie' addiction brings negative impact
The Mental Health Department has warned youngsters who are obsessed with the popular "selfie" trend that they could lose self-confidence.
Tue Feb 11 2014
Plastic surgery patients report better mood, better life
In a new European study announced, researchers found that post-op, plastic surgery patients generally report a boost in self-confidence and enjoyment of life.
Tue Mar 12 2013
PM Anwar hadir Mesyuarat Pembangunan Kedah
Perdana Menteri Datuk Seri Anwar Ibrahim hari ini menghadiri Mesyuarat Khas Pembangunan Negeri Kedah di Wisma Darul Aman.
Sat May 04 2024
Piala Thomas: Gegaran sambutan tayangan skrin besar
Bersama Wartawan Astro AWANI, Ridauddin Daud di Putrajaya, Dataran Putrajaya, membuat liputan gegaran sambutan tayangan skrin besar Separuh Akhir Piala Thomas.
Sat May 04 2024
Polis tahan 28 lelaki bergaduh di Butterworth
Polis menahan 28 lelaki hari ini, dipercayai terlibat dalam satu pergaduhan membabitkan dua kumpulan di Jalan Raja Uda di Butterworth pada Jumaat, seperti yang tular melalui media sosial.
Sat May 04 2024
KPDN terima 15,753 aduan pengguna setakat April - Fuziah
Sebanyak 15,753 aduan kepenggunaan diterima di seluruh negara, termasuk 7,711 aduan menerusi platform Aduan Suri KPDN.
Sat May 04 2024
Laporan cuaca melampau dan bencana negara
Cuaca panas di kawasan berikut: Padang Terap, Pasir Mas, Jeli, Kota Bharu, Pasir Puteh, Tanah Merah, Besut, Setiu, Kuala Krai, Kota Marudu.
Tahap 1, tahap berjaga-jaga, suhu 35 hingga 37 darjah celsius untuk sekurang-kurangnya tiga hari.
Banjir di Johor, Kota Tinggi, 1 PPS, 22 keluarga, 88 mangsa.
Tahap 1, tahap berjaga-jaga, suhu 35 hingga 37 darjah celsius untuk sekurang-kurangnya tiga hari.
Banjir di Johor, Kota Tinggi, 1 PPS, 22 keluarga, 88 mangsa.
Sat May 04 2024
Tun M, Abdul Hadi antara ribuan berhimpun di Kedutaan AS
Ribuan orang membanjiri kawasan berhampiran bangunan Kedutaan Amerika Syarikat di ibu negara bagi menyertai Himpunan 100 Ribu Bela Palestin pada petang Sabtu.
Sat May 04 2024
Fahmi minta Wan Saiful fikir dahulu sebelum keluar kenyataan
Menteri Komunikasi Fahmi Fadzil membidas kenyataan Ahli Majlis Pimpinan Tertinggi Bersatu Datuk Wan Saiful Wan Jan yang menyalahkan beliau atas kemerosotan kedudukan Malaysia dalam Indeks Kebebasan Media bagi tahun ini.
Sat May 04 2024
Ada usaha kurangkan majoriti, UMNO pertahankan kerajaan
Presiden UMNO, Datuk Seri Ahmad Zahid Hamidi mendedahkan wujud usaha untuk mengurangkan dua pertiga majoriti kerusi yang dimiliki oleh Kerajaan Perpaduan pimpinan Datuk Seri Anwar Ibrahim di Dewan Rakyat ketika ini.
Sat May 04 2024
Dua lagi polis berpangkat Inspektor, Sarjan ditahan
Dua lagi polis berpangkat Inspektor dan Sarjan ditahan kerana disyaki terlibat dalam kes pemerasan berjumlah RM1.25 juta.
Sat May 04 2024
Imigresen Pahang tahan 30 pendatang asing tanpa izin
Mereka ditahan dalam satu operasi yang dijalankan di beberapa rumah sekitar daerah Kuantan pada semalam hingga awal pagi tadi.
Sat May 04 2024