JENDELA RAMADAN 2017
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Breaking of fast: 'Food vs calorie' binge

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Breaking of fast: 'Food vs calorie' binge
Ramadan bazaars which offer hundreds of food selections will definitely trigger one's cravings.
RAMADAN bazaars which offer hundreds of food selections will definitely trigger one's cravings.

With a variety of food items to choose from, you are very much tempted to consume them without taking into consideration the possible effects to your health.

So, do you buy food for breaking of fast (iftar) according to your temptation or calorie count?

In the latest challenge, the producers of #AWANIOffbeat were told to buy iftar foods containing not more than 700 calories, while nutritionist Siti Khairunissa shared some tips on how to break fast and what to eat during sahur.

Want to know who won the challenge, watch the video below:


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Tags: ramadan, bazaar, food, breaking of fast, calorie watch, food binge

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